Healing

Today's Affirmation:

I attune to wholeness and express perfect health.

All healing begins aligning my heart and mind with Spirit's vision for me. I am perfectly healthy- vibrant in mind, body, and spirit. I invest in my health by spending time in communion with Greater Power. I say prayers of gratitude for my ease of movement and youthful vigor. I nurture my heart in meditation. I train my mind with positive words.

Guided by Spirit, I make healthy choices when it comes to eating and exercise. I care for myself with regular visits to medical professionals. I am mindful of my speech and refrain from discouraging self-talk. I align every part of my being with Truth principles. As I do so, healing at all levels is not merely likely but inevitable. I am one with God- healed, whole, and healthy.

I Am Enough

Words to live by...

I Lived

This is a song I sing to the kids every single day... It's what I want for all of us- the only way to live life! You should click on it below and listen to it. Sing it to yourself and to those you love!
Happy Monday

I Lived- One Republic

Me Now

                        

Here I am. 6 and 1/2 months in. This is me in Vegas with Trish- a weekend so freeing and light and fun and girlie. I will never forget it.

This picture captures where I am. I feel beautiful and strong and alive. I am working hard to be in a better place for me so that I can be in a better place for my kids.

I am in the phase of accepting. I am no longer putting my gloves on each day, fighting the fight of my lifetime to save my most prized life. I did that for a long time. I am accepting that I cannot fight alone. I am accepting where it is and taking a water break.

I used to think that people who just split from their partner would get all dressed up and stuff to get attention and to live the new single life. How wrong I was. I realize that you just want to feel different than the way you feel in that time. I understand the drastic haircuts, the new clothes, etc. because you feel so dead, so ruined, so numb, that you just want to feel anything but that. Anything would feel better.

I remember going to a 4th of July party and I was complimented on my make up. I put make up on for a swim party, which I never do. I had to. I didn't want anyone to be able to see what I was really feeling inside- the sadness, the pain, the worry, the heartache. I will never judge new looks after a break up again. It's not for attention. It's to hide.

The biggest part of where I am, is in the place of no regret. It is completely freeing to know how much I loved and appreciated my life in the moments they were. It's not taking this life event to make me look back and see what I had. I knew it then and I know it now. I have no regrets.

I LOVED FULLY. I communicated what I cherished in many many ways to the one person I chose as my partner in life. I was all in and I gave it my everything. It is extremely healing to know I always worked to be my best self for me and my family. I was intentional and proud. I worked to keep love alive and exciting even after so many years together. I was a best friend and the biggest cheerleader to my family unit.

Some people never get to experience love like that. I did. I have. I do.

And that makes me an incredibly blessed woman.

Taylor Swift

Last month Grammy treated me and Haley to the Taylor Swift concert. It was outstanding for several reasons.

Reason #1- It was a night with my mom and my daughter. This is a rare occasion and I continue to soak in these special life moments. Grandmother, mother, daughter. I am so blessed to enjoy time in this way- with the woman who gave me life- my hero,  and the young lady we gave life to- one of my angels on earth.

Reason #2- It was Taylor Swift! We love her music and she puts on an amazing show! Costume changes, high energy, accoustic beauty. She had it all!

Reason #3- This show was all about GIRL POWER! Taylor would talk between songs about strength and self worth and beauty. I heard every word and love that my daughter and my mom were hearing the same words with me. The timing in life, for these words to be heard by all of us, was divine.Haley and I refer to those messages often.

Thank you, Grammy. It was a night to remember.

2nd and 5th Grades

Haley's last year at Capri!
2nd and 5th grades- they have arrived!!! They're already having a great start to the year. Check out Haley's gold kicks. She hasn't taken them off.

Strong. Beautiful. Unstoppable. Healthy. Better. Confident.Happy. Fit.

I am working and it's working.

I am strong and unstoppable! 

Today I focus on my divine power of strength. Knowing I am strong, I pursue my goals with confidence, determination, and perseverance. Any temporary set backs only serve to increase my resolve. Just as steel becomes stronger after it is heated to a high temperature, my ability to draw on my inner strength grows as I steadfastly overcome obstacles.

If I encounter what looks like a roadblock, I call upon my divine faculty of strength. I turn within and feel the mighty power of God. I affirm: I am strong and unstoppable! Passion wells up within me as I envision my dreams. With renewed strength and faith, I see my goals through completion.